Main Courses
Vegan – Eggplant and Chickpea Stew Recipe
You must try this one pot stew. It is packed with lots of vegetables. Idea for the family or for a pot luck meal. Can be served with fresh bread or brown rice.
Lamb Hotpot Recipe
This is a nice comforting dish for those wintery days. The meat is so tender it falls of the bone. The vegetables gives it lots of flavor.
Chicken and Broccoli Bake Recipe
This is a nice way to use up all the left over chicken. It is nice and juicy. The broccoli gives it color and makes it more nutritious.
Beef and Vermicelli Loaf Recipe
This mince dish with it rich tomato flavor is absolutely delicious. You can use spaghetti instead or Vermicelli. Serve with crusty bread or a tossed salad.
Fish Fingers and Potatoes Recipe
If you have only fish fingers in the freezer then try this easy fish finger and potato dish with bacon, tomato and onion. Very yummy.
Chicken Cordon Bleu Recipe
This is a very tasty midweek meal that does not take long to prepare. Serve it with a salad or mixed vegetables. The tomatoes keeps it nice and moist.
Vegan Sweet Potato Taco Recipe
These tacos make a healthy lunch or dinner. They are full of vitamin A and completely Vegan. Who does not like good ‘ole Tacos? All the spices add to the flavor.
Sardine / Mackarel and Cheese Bake Recipe
This is an ideal light meal for the family when you haven’t got time to cook a big meal. It is full of good protein. Served with a salad makes it a nutritious meal.
Bobotie Recipe
This is a typical South African dish and enjoyed by young and old. The flavors go well together. It is usually served with yellow rice, chutney and bananas. Bobotie recipe This is a typical South African dish and enjoyed by young and old. The...
Vegan Vegetable Pie Recipe
This vegetable pie is a perfect winter warmer. It is filled with lots of yummy vegetable. So easy to make and simply delicious. It is completely Vegan too.
