Salads

Vegan – Red Bean and Sweet Potato Wraps Recipe
These Vegan Wraps are hearty and very filling. You can put almost anything in them. If you are a meat lover simply add some chicken or small meat balls.

Vegan – Bean and Mushroom Salad Recipe
This Vegan Bean and Mushroom Salad recipe makes a nutritious lunch. It is packed with protein and vitamins. It can be served hot or cold. Ideal for a barbeque or picnic.

Sweet Potato & Pineapple Salad Recipe
Sweet potatoes are very nutritious and are good for you. Try this delicious sweet potatoes and pineapple salad with walnuts. The walnuts gives it a nice crunch.

Vegan Carrot and Date Salad Recipe
Try this delicious carrot, orange and date salad. The walnuts gives it a nice crunch and the dates that little bit of sweetness you need. It is completely Vegan too.

Pea and Pineapple Salad Recipe
This Pea and Pineapple Salad also has carrots and fruit is a nice way to get the kids to eat their veggies. You can also replace the carrots with mixed vegetables for more variety.

Rice Salad Recipe
A nice clean and fresh salad with lots of vegetables. Leftover rice can be used for this salad. It will go well with any barbeque or even a picnic.

Carrot and Banana Salad Recipe
This carrot salad has only four ingredients and is takes no effort to make. It is nice and creamy and refreshing. Ideal for the hot summers days.

Fruit and Vegetable Salad Recipe
We don’t always think of putting fruit and vegetables together in a salad, but this combination goes well together. Make your own combinations of fruit and vegetables or your kids favorites.

Vegan Danish Salad Recipe
This macaroni salad is ideal for your next barbeque or picnic It is full of yummy vegetables and crispy apple. I used Vegan mayonnaise made with Tofu. Very good!

Coleslaw with Pineapple Recipe
Try this delicious coleslaw . The pineapple gives it a bit of crunch and the mayonnaise and condensed milk makes a very nice dressing. If you get guests simply double the recipe. This salad keeps well in the fridge for a few days.