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Pasta & Green Bean

A very tasty dish filled with crunchy walnuts, beans and pasta. It is quick to prepare and very nutritious.
Course Main Course, Salad
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 people

Ingredients

  • 1 cup Walnuts
  • 1 tbls Margarine
  • 6-8 stems Spring Onions
  • 1 bunch Parsley
  • 2 cloves Garlic chopped
  • 1/2 cup Vegetable Stock
  • 1/2 cup Soya Cream
  • 2 cups Pasta
  • 1 cup Green Beans trimmed & halved

Instructions

  • Roast the walnuts in a frying pan over medium heat for 2-3 minutes, stirring all the time.
  • Set aside to cool.
  • Melt margarine in a saucepan add the spring onions, garlic and parsley, cook for 2 minutes.
  • Add stock and cook over medium heat for 7 minutes.
  • Stir in Soya Cream, cook for 5 minutes.
  • Taste for seasoning.
  • Bring a large pan of water to the boil add salt. 
  • Drop in the pasta and cook according to packet instructions.