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Vegan Sweet Potato Taco Recipe

These Vegan Sweet Potato Tacos are packed with seasoned black beans, creamy sweet potato, and a fresh salsa for a colourful and satisfying plant-based meal.

Video

Ingredients

Taco

1 Sweet Potato medium
1 cup Black Beans
1/2 tsp Garlic
Salt to Taste
Taco Sauce
1 tsp Cumin
1/2 tsp Paprika
1/4 tsp Chilli
1/2 tbls Lime Juice

Salsa

Tomatoes diced
Cucumber diced
Avocado diced

Instructions

  1. Taco filling: Wash 1 medium sweet potato and prick it several times with a fork. Wrap it in a damp paper towel and cook in the microwave for 8–10 minutes or until cooked through. Let cool slightly.
  2. Cut the sweet potato in half and scoop out most of the flesh, leaving enough inside the skin to hold its shape.
  3. In a saucepan, combine the scooped sweet potato flesh with 1 cup black beans, 1/2 tsp garlic, 1 tsp cumin, 1/2 tsp paprika, 1/4 tsp chilli, and salt to taste.
  4. Add 1/2 tbsp lime juice and heat through, stirring to combine.
  5. Spoon the sweet potato and bean mixture back into the potato skins.
  6. Salsa: In a bowl, mix diced tomatoes, diced cucumber, and diced avocado to taste.
  7. Top each filled potato with salsa and drizzle with taco sauce if desired.
  8. Serve immediately while warm.

Hints & Tips

  • Roast instead of microwave – Roasting the sweet potato in the oven will give it a deeper, caramelised flavour.
  • Make it spicier – Add extra chilli or a dash of hot sauce for more heat.
  • Use fresh lime – Freshly squeezed lime juice brightens the flavours of the filling and salsa.
  • Prep ahead – Cook the sweet potato and beans in advance for a quicker meal assembly.
  • Switch up the beans – Kidney beans or pinto beans also work well in this recipe.

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