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Apple Crumble Pudding Recipe
Ingredients
- 1 tin Pie Apples
- 1 tsp Cinnamon
- 2 tbls Brown Sugar
- 2 tbls Raisins
- 1 cup Flour
- 4 1/2 tbls Butter
- 1/2 cup Brown Sugar
Instructions
- Preheat oven to 180°C.
- Mix apple, cinnamon, 2 tbls sugar and raisins together.
- Spoon into a greased pie dish.
- Sift flour.
- Rub in butter until mixture looks like bread crumbs.
- Add sugar.
- Sprinkle over apples.
- Bake for 40 minutes.
Today’s Featured Ingredient
Apples
There are more than 2500 varieties of apples. Apples are a members of the rose family. They are available all year round. Apple trees take 4-5 years to produce fruit. Apples can be enjoyed raw or cooked. Best eaten with the skin on. Apples contains no fat, sodium or cholestorol. Apples are rich in important antioxidants, flavonoids and dietary fibre.
China is the largest producer of Apples and Russia, Germany and the Uk the largest importers.
Apples can float in water because 25% of their volume consists of air. A medium apple contains 80 calories and 15grams fibre. The soluble fibre contained in apples is called pectin, and can help lower cholestorol levels.