Chickpea Stew Recipe
This Chickpea Stew is high in protein and very filling. Quick and easy to make. Vegan recipe.
Servings 4 people
- 1 Onion finely chopped
- 1 tbls Oil
- 1 can Tomatoes
- 1 tbls Dried Basil
- 1 Carrot large
- 2 Potatoes large, peeled and diced
- 2 cups Chickpeas cooked
- Salt to taste
- Ground Black Pepper to Taste
Place the oil, onion and carrots in a pan and fry gently for about 5 minutes.
Add water and potatoes, herbs, salt and pepper cook till potatoes are nearly soft.
Add tomatoes and their juice cook till potatoes are soft.
Add cooked chick peas and warm through gently.
Serve with fresh bread.