You must try this one pot stew. It is packed with lots of vegetables. Idea for the family or for a pot luck meal. Can be served with fresh bread or brown rice.
Course Main Course
Prep Time 20 minutesminutes
Cook Time 30 minutesminutes
Total Time 50 minutesminutes
Servings 4people
Ingredients
1Eggplant
1Courgette
1Carrot
1/2Red Pepper
1/2Green Pepper
1/2tspSalt
1cupWater
1Onionsmall
1Garlic Clove
1 1/2tbspCooking Oil
1/2tspCoriander
1/2tspCumin
1/2pktBrown Onion Soup
1/2canTomatoeschopped
1/2tinChickpeas
Instructions
Heat the oil in a saucepan.
Gently fry onion, eggplant, courgette, carrot, peppers and garlic.
Add spices and the soup powder.
Stir then add the water.
Bring to the boil then add tomatoes.
Simmer gently for about 20 minutes or until vegetables are cooked.